Energy (calorie) in Muffins, blueberry, toaster-type, toasted Calculator

Baked Products

In 100 g (Grams) of Muffins, blueberry, toaster-type, toasted there is 333 kcal of Energy (calorie).


Muffins, blueberry, toaster-type, toasted

Muffins, blueberry, toaster-type, toasted is a type of Baked Products. The most significant nutrients in Muffins, blueberry, toaster-type, toasted are listed below.

Water 26.4 g
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 4.9 g
Total lipid (fat) 10.1 g
Ash 1.9 g
Carbohydrate, by difference 56.7 g
Fiber, total dietary 1.9 g
Sugars, total 12.95 g
Calcium, Ca 14 mg
Iron, Fe 0.54 mg
Magnesium, Mg 15 mg
Phosphorus, P 192 mg
Potassium, K 88 mg
Sodium, Na 444 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.47 mg
Selenium, Se 18.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.204 mg
Riboflavin 0.278 mg
Niacin 1.934 mg
Pantothenic acid 0.205 mg
Vitamin B-6 0.028 mg
Folate, total 59 µg
Folic acid 50 µg
Folate, food 9 µg
Folate, DFE 94 µg
Choline, total 55.6 mg
Vitamin B-12 0.01 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 101 µg
Retinol 101 µg
Carotene, beta 3 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 324 IU
Lycopene 0 µg
Lutein + zeaxanthin 20 µg
Vitamin E (alpha-tocopherol) 0.98 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 20.8 µg
Fatty acids, total saturated 1.551 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.015 g
16:0 hexadecanoic, palmitic fatty acid 1.135 g
18:0 octadecanoic, stearic fatty acid 0.397 g
Fatty acids, total monounsaturated 2.371 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.037 g
18:1 undifferentiated 2.314 g
20:1 eicosenoic, gadoleic 0.019 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 5.477 g
18:2 undifferentiated 4.839 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.627 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.009 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Cholesterol 5 mg
Tryptophan 0.066 g
Threonine 0.192 g
Isoleucine 0.218 g
Leucine 0.375 g
Lysine 0.276 g
Methionine 0.071 g
Cystine 0.08 g
Phenylalanine 0.242 g
Tyrosine 0.172 g
Valine 0.231 g
Arginine 0.324 g
Histidine 0.122 g
Alanine 0.208 g
Aspartic acid 0.51 g
Glutamic acid 1.029 g
Glycine 0.204 g
Proline 0.326 g
Serine 0.267 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Muffins, blueberry, toaster-type, toasted